Seared Scallops with Bacon, Cabbage and Apple
Adapted from Cooking Light magazine (Jan/Feb 2013)
3 center-cut bacon slices, cut into 1/2-inch pieces
6 cups thinly sliced green cabbage
1 tsp dried thyme
1/2 cup water
1 chopped Gala apple
3 tbs cider vinegar
1/2 tsp black pepper
1 tbs canola oil
16 large sea scallops (1 lb)
1/4 tsp salt
2 tsp fresh dill, chopped
Cook bacon pieces in a large, deep skillet over medium-high heat until crisp. Remove bacon pieces from pan, keeping drippings in the skillet.
Add sliced cabbage and dried thyme to pan and saute for 2 minutes, stirring occasionally. Add 1/2 cup water and bring mixture to a boil. Reduce heat to medium and cover pan.
Cook for 5 minutes, then stir in chopped apple and cider vinegar. Cover and cook 5 minutes. Stir in bacon and 1/4 tsp pepper.
Separately, heat a heavy skillet over high heat. Add oil to pan and swirl to coat. Season scallops lightly with salt and pepper, then add to pan and cook for 3 minutes on each side or until scallops are done (3 minutes works well for cook time on large scallops; use 2 minutes for smaller).
Place 1 cup cabbage mixture on each of 4 plates. Arrange 4 scallops on each serving and sprinkle with dill.
Until next time...
Cheers!
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